How to Have a Productive Day
There are many things we can do to ensure each day is productive.
April 11, 2021
Each day starts differently and can have a huge impact on our productivity. While some people are able to start their mornings with energy, others are overcome by laziness, which results in a lack of motivation. However, various actions and mindsets can boost productivity and help steer away from laziness that hinders productivity.
One thing we can do to stay productive is to get as much sleep as we need. Getting enough sleep each night is essential to the mind and body. Not getting enough sleep will result in a groggy mood throughout the day. Sleeping not only keeps us awake and alert throughout the day but also boosts productivity. According to the American Academy of Sleep Medicine, people who sleep less experience more daytime sleepiness, which leads to a significant loss in productivity. That being said, sufficient sleep will help to maintain productivity throughout the day.
Limiting the amount of time spent on the Internet will also promote productivity. Each day, countless people use their electronics to browse online and often get distracted. In fact, Forbes states that in 2020, the global average daily time spent online was just under seven hours with the highest percentage of time was spent on social media. This proves how addictive the Internet is and how much time it could possibly take out of our day. Therefore, restricting Internet use will have a huge impact on one’s productivity. If we use the Internet only when it is absolutely necessary, we can ensure that there are no distractions and that we stay focused on our tasks.
To stay productive we can also make sure to eat and drink water each morning. As insignificant as this may seem, skipping breakfast can deprive us of the energy we need to start each day. WebMD states that when we wake up, our bodies need nutrients from food to power our brains and muscles. Eating breakfast each morning will allow us to get the energy we need to stay productive throughout the day. Analise Hopper (10) adds that “eating breakfast every morning helps [her] feel energized to have a good start to each day.” Getting hydration in the morning is just as important as eating breakfast. USA Today states that drinking a glass of water helps with fatigue, which improves daily production.
These tips are just a few of the things we can do to have a productive day. It is essential to stay motivated throughout the day so that time is spent as efficiently as possible and the most can be made out of each day.
faith desio • May 25, 2021 at 7:22 AM
I have found it very difficult since being stuck at home to have a productive day. It kinda feels like I am just living the same day over and over. Thank you so much for the tips!!
Karina Shah • May 4, 2021 at 11:17 AM
Awesome ideas in this article! This connects a lot to AP students right now trying out figure out their schedules while having max productivity. Something that has worked for me is having a written schedule with all of the events for the month and homework each day.
Emily Eslao • Apr 19, 2021 at 10:37 PM
Thanks for the tips! I hope keeping these in mind will help me finish strong for this school year, because it’s definitely been a struggle to stay motivated and in the right mindset as you’ve said.
Emma Perron • Apr 18, 2021 at 9:56 PM
I love this article and all the ideas you gave. It is hard for some people to be productive and to stay focused. You wrote a great article and I can definitely use this for myself.
Katelyn Ruggles • Apr 18, 2021 at 10:57 AM
Quarantine has definitely made me less motivated, and I found myself just sitting around all day on my phone or computer. This article was really helpful for inspiring to start doing more with my time!
danielle huizar • Apr 17, 2021 at 8:41 PM
Recently, it has been extremely hard for me to be productive with all the extracurriculars and exam review occurring. I loved the tips you included and will use them!
Sharon Sun • Apr 17, 2021 at 7:48 PM
I definitely needed this, Tiana. I can definitely vouch for a need for sleep — given that I get about 4 hours per night, I always have to sleep for an additional 4 hours after school just to regain my productivity. Great article!
Fiona Salisbury • Apr 15, 2021 at 8:31 PM
Thanks for the advice! I think the majority of students are struggling with motivation right now, so this article is really helpful because it gives great suggestions on how to be more productive.
Kylie de Best • Apr 13, 2021 at 4:51 PM
This is a great article to motivate people to be more productive, as I feel that over quarantine many people have been less productive due to an unstable routine and many distractions with online learning.
Nikole galea • Apr 12, 2021 at 4:08 PM
I think this was a great article. It provided me with a lot of information on how to be productive that I normally don’t have in my daily routines.
Suhani Bhanvadia • Apr 12, 2021 at 4:03 PM
I like how you included the importance of eating and drinking every morning. I used to skip breakfast every day, but I’ve noticed a huge increase in energy even after eating something small.
Paige Reddick • Apr 12, 2021 at 7:59 AM
I’ve been struggling with being as productive as I can be, so this article has definitely inspired me. Thank you, Tiana!