Benefits of a Four-Day Workweek
March 8, 2021
During the month of February, most students and workers in the United States have two three-day weekends in a row because of Lincoln’s Birthday and Presidents Day. Students this month were very happy with the three-day weekends. For example, Sydney Fried (11) thought that “the three-day weekend gave [her] the time to relax and spend time with my family.” Because of the three-day weekends, students and workers only had to be in their working environment for four-days. There are multiple benefits to having a four-day workweek, and many countries are working to implement a four-day workweek for their workers and students.
One benefit of a four-day workweek is increased productivity. Stanford University conducted a study that examined the relationship and productivity and workers, and it showed that workers who work more than average are less productive than workers who work average working hours. In addition, Perpetual Guardian, a New Zealand based company that focuses on estate planning, manages a study that gave its workers a four-day workweek, and they found that workers maintained the same productivity level, improved other areas of their lives, such as job satisfaction, teamwork, and life/work balance, and decreased their levels of stress from 45% to 35%.
Another benefit is a more equal work environment. Because of childcare responsibilities, it is difficult for women to work as much as men. With a four-day workweek, women have less time in the work setting and can spend more time at home. Thus, this would lead to women taking care of child care responsibilities while also being at work. In addition, a four-day workweek promotes better employee engagement. A four-day workweek lessens the chance that workers will take a day off of work due to stress or other responsibilities. For example, in Sweden, they conducted a trial study with a shorter work week and found that the workers had better health, mental wellbeing, and greater engagement.
Also, a shorter workweek would lessen the environmental impact companies have on nature. Countries with a four-day work week have a smaller carbon footprint. For instance, in the US, a study taking place in Utah that studied the impacts of a four-day workweek displayed that the company saved around $1.8 million in energy cost and 6,000 metric tons of carbon dioxide emissions (changerecruitmentgroup.com).
Because of COVID-19, mental health problems and stress levels are increasing exponentially. Since students spend their day on a computer screen for a large portion of the day and many jobs are still at home, the work environment that society was accustomed to is gone and replaced by a mainly online model. Thus, our work and school days, which used to be filled with social interaction, are all on a screen leading to rising levels of loneliness and suicide. Multiple surveys that have been done indicate that a four-day workweek will lead to less stress and the chance of burnout for the workers and students (nbcnews.com). From the beginning of the industrial age to now, work hours consistently decreased because of worker strikes and unions. With each decrease in the amount of time worked, the standard of living has increased. Thus, maybe more countries should start implementing a four-day workweek to have a happier and healthier population of workers.
Suhani Bhanvadia • Mar 21, 2021 at 10:00 AM
I love the idea of a four-day workweek! I would much rather prefer a few busy days to more normal days. Not only would it be more productive for me personally, but we need more time to rest.
Fiona Salisbury • Mar 19, 2021 at 8:39 PM
Having a four-day workweek is something that I would love to have implemented in the future. I agree with the fact that I am more productive in shorter weeks. I also agree that this will be a great way to improve the mental health of students.
Emily Eslao • Mar 15, 2021 at 11:30 PM
The idea of a four-day weekend is so tempting! It’s gratifying to see that there are so many proven benefits to the system, and I only hope one day the trend can be noticed and something will be done about it.
Anita Tun • Mar 14, 2021 at 10:03 PM
A 4 day weekend sounds incredible! There are so many benefits to it and there are so many that say that a 3 day weekend feels too short so a 4 day weekend can help people relax.
Emma Perron • Mar 14, 2021 at 8:20 PM
I love the idea of four day weeks. I am way more productive because I only have four days not five and I feel the need to get more done. I love how you put benefits of four day week and you did a great job writing this article.
Katelyn Ruggles • Mar 13, 2021 at 6:42 PM
I’ve never considered the benefits of a four day week, but this article has let me see a lot of the positives and shined a light on the topic.
Tiana Salisbury • Mar 12, 2021 at 6:57 PM
I would love to have a four-day workweek! I have definitely realized that I feel more relaxed and productive after a three-day weekend, and I also think a four-day workweek would have a very beneficial effect on our society. Great article!
Paige Reddick • Mar 11, 2021 at 11:32 PM
The benefits of a four-day workweek seem great! I definitely feel burnt out over 5 days, and I think an extra day off would allow many of us to feel more motivated.
faith desio • Mar 11, 2021 at 6:47 PM
I think that a four-day work week could have some very positive affects(as you stated)! Especially with the pandemic, I feel that a four-day work week could be a great thing for everyone! Interesting article Danielle!
Kylie de Best • Mar 10, 2021 at 12:14 PM
I never realized all of the benefits of having a four-day workweek! I always thought this was a great idea, as the extra day has indeed given me more opportunities to spend time with friends and family.
Sharon Sun • Mar 8, 2021 at 6:19 PM
Great article Danielle! I would definitely support a four-day work week; during the weekdays, I feel burnt out out to the point where I think an extra break day would refuel my productivity.